Explore what we offer

Feeling overwhelmed? Our dedicated team is here to support you on your journey to better mental health. Whether you need someone to talk to or learn strategies to manage stress, we're committed to providing compassionate care every step of the way.

We provide a tailored approach to assist our clients in achieving their goals. It is our goal that our clients feel safe in our office and can “unmask” and be their authentic selves.

Areas of Focus

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  • ADHD - teen, and late-diagnosed adults.

  • Autism: Level 1 - Adult (18 +)

  • Anger Management

  • Anxiety

  • Career Counseling

  • Depression

  • Grief / Bereavement

  • Rehabilitative Counseling Services

  • Self-esteem / Confidence

  • Sports Performance

  • Trauma

We at phases are passionate about the care we provide. We understand that each individual is unique and the expert of their life, therefore we work to provide custom care that addresses their needs.

Insurances Accepted

All *billing and transactions are handled through Headway. We are currently accepting the following insurance plans:

  • Aetna, 
  •  Anthem (Bank of America)

  • Alabama Medicaid (child and adolescent) 

  •  Blue Cross and Blue Shield
  • Cigna
  • Optum
  • Oscar
  •  United Health Care

*Headway does not process Medicaid claims at this time; all Medicaid claims will be filed in-house.

Services Offered

  • Individual Therapy

  • Family sessions

  • Teletherapy

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